Professional coaching session

Service Description

One 60- to 75-minute online coaching session. A single coaching session is typically a follow-up after completing one of the other coaching programs or a goal-setting session. A single coaching session can also serve as a discovery session to help the client identify their goals and challenges. Sometimes, that’s all the client needs – clarity on what they truly want. I can support you in gaining that clarity. However, if there is no clear understanding of how to achieve the goal or what has been holding you back, at least four sessions are recommended. This allows us to explore habits, attitudes, beliefs, skills, actions, and identify gaps to work on, while also tracking progress over time. Growth requires clarity, planning, effort, and consistency.